Glen Helen resort offers transfer and food drop supplies to assist walkers on the trail
Alice Springs Telegraph Station to Simpsons Gap - 2 days, 23.8km medium
Simpsons Gap to Jay Creek - 2 days 24.5km medium
Jay Creek to Standley Chasm - 1 day 13.6km hard
Standley Chasm to Birthday Waterhole - 2 days 17.7km very hard
Birthday Waterhole to Hugh Gorge - 2 days 16km difficult (1km per hour climb in places)
Hugh Gorge to Ellery Creek - 2 days 31.2km medium
Ellery Creek to Serpentine Gorge - 1 day 13.8km, hard - Serpentine Gorge is a good option for food/gear drop
Serpentine Gorge to Serpentine Chalet Dam - 1 day 13.8km, hard
Serpentine Chalet Dam to Ormiston Gorge - 2days 28.6km, hard - Ormiston Gorge is a good option for food/gear drop
Ormiston Gorge to Finke River = 1 day, medium 9.1km
Finke River to Redbank Gorge - 2 days to cover the 26 km, mainly easy but one steep climb
Redbank Gorge to Mount Sonder and back - hard pre-sunrise 15.8 kilometre return climb but you wont need all your hiking gear and backpack but it will be cold, 6hr return